Dr Rekha Ayurveda


Our Health Programs

Our health programs are designed to start with finding the root cause of your health condition and then healing it through treatment that involves 80% of food, lifestyle and routine and 20% of medicines.


Ayurveda believes in treating the root cause of diseases rather than the symptoms to ensure that the diseases do not return in the long run. That is what we help you achieve through our chronic disease management health program. Our health program includes consultation with the doctor to understand the root cause of your disease and strategizing a treatment plan based on that. The treatment plan involves lifestyle changes, diet, medicines and detoxification through Panchakarma.

Weight Management

There are many reasons for weight gain – the food you eat, low metabolism, health conditions, lack of sleep and more. All of these have an effect on your Doshas, which is one of the basic elements in our body that defines good health. In our weight loss program, we help balance the Doshas of the body and reduce your body weight by analysing the root cause of your weight gain and integrating Ayurvedic routine and cleanses to your daily life.

Ayurvedic Skin and Hair Care Program

Healthy skin and hair are just not signs of beauty, but also of good health. According to Ayurveda, an imbalance in Pitta Dosha is the main reason of skin and hair health issues. Through our Ayurvedic Skin and Hair Care Treatment Program, we help you maintain the health of your skin and hair by balancing the Doshas through Ayurvedic routines involving a customised diet plan and Ayurvedic medicine.

Gut Health Management

Our three-month Gut Health Management Program is designed to treat your gut-related health issues and support weight management based on your individual needs. By addressing the imbalances and detoxifying your body, we work to enhance your digestive fire (Agni). Achieving balanced Agni allows your body to reach an optimal state where it can naturally regulate weight. Our program offers a complete reset for your gut health, not only treating your current gut health conditions, but also promoting healthier skin and hair, improved immunity and vitality, and increased resilience against diseases upon completion.

Type 2 Diabetes Reversal Program

According to Ayurveda, an imbalance in digestive fire (Agni) is the main cause of Type 2 diabetes. Our Type 2 Diabetes Reversal Program helps manage your Type 2 diabetes through Ayurvedic treatment involving lifestyle changes, dietary adjustments and medication that help manage your Doshas, ultimately reducing the use of medication and eventually discontinuing it altogether.

Conception Program

Through our 6-month conception program, we help create the right environment for fertilisation and for your child to nurture, grow and develop within you. The initial three months involve the preparation phase where your body will be prepared to conceive by correcting the imbalances. The next three months will involve conception treatment with the help of Ayurvedic herbal combinations and formulations that enable natural conception. During consultation, it is important for both the partners to be present. If required, there will be consultation for both partners, though the primary focus of this program is on the female.

Women’s Health

Unhealthy dietary habits, lifestyle choices and stress can disrupt the proper functioning of the body and lead to hormonal imbalances and other health issues in women. Our Women’s Health program helps address the issues by identifying the underlying causes of hormonal imbalances and providing effective treatment through Ayurveda. The treatment includes lifestyle changes, diet, medicines and Panchakarma detoxification.

Hypothyroidism Reversal Program

According to Ayurveda, depletion of Ojus (vitality) is the main reason for thyroid imbalance in the body. Our Hypothyroidism Reversal Program involves assistance to reverse your thyroid imbalance and thereby curing the health conditions associated with it by designing a treatment plan with Ayurvedic practices that mainly focus on regaining your Ojus.


PCOS is one of the most common hormonal disorders affecting women today. According to Ayurveda, PCOS is caused by the imbalance of Pitta and Kapha Doshas. Aggravated Doshas toxify Dhatus (tissues) and cause Ama (toxins) to accumulate in the body. In our three-month PCOS Reversal Program, we help improve your PCOS by balancing the Doshas through Ayurvedic diet and lifestyle changes and medicines, if required.

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